Introducing PKU Nutrition Cards!
PKU Nutrition Cards were developed in part by
Ms. Sharon Ernst, MPH, RD of the University of Utah

PKU Nutrition Cards are a fun and enjoyable way to learn how to keep track of Phe amounts and exchanges.

PKU Nutrition Cards Can Be Used For…

• Games
• Flashcards
• Meal Planning
• Food Records

How Can You Get Your FREE PKU Nutrition Cards?
Simply send an email to jearley@shsna.com with the following information: Name, Mailing Address, E-mail Address, and the name of the Phe-free formula you are currently using.

These PKU Nutrition Cards are guidelines for Phe levels of specific foods.  Intake of these foods really depends on your individual tolerance of Phe.  Your dietitians will give you guidance as to which foods you can safely incorporate into your diet.